Skin Care Tips You Need To Know

You should be exfoliating two to three times every week.

Exfoliating helps to remove dead skin from the surface layer of your skin and reveals newer, brighter-looking skin.

Exfoliating is also very importanfor makeup application. As we age, skin cell turnover takes longer, so it's especially important to regularly exfoliate.

Keep it simple is probably best.

A mild cleanser without a lot of ingredients and fragrances can work just as well as more expensive options.

Not getting enough sleep may also cause your skin to break out more often.

A lack of sleep could, in some instances, cause the body to release inflammatory compounds.

These compounds could cause the skin to break out or worsen ache.

To stay healthy both on the inside and out, aim for seven to nine hours of quality sleep each night.

Eating a diet rich in various plant foods and lean protein sources may help provide the nutrients that the skin needs to stay healthy.

People looking to keep their skin clear may also want to cut out specific foods, such as dairy milk. A 2018 review found a positive relationship between milk and acne. Some believe that this link is due to the growth compounds and hormones that the milk contains.

However, everyone may have different trigger foods that make their symptoms

worse.

You should be shielding your skin from the elements every day.

| always apply any one of Buffalo Sun Face facial oils they shield the skin against environmental aggressors. It works great as a makeup primer,  too!

Showering, bathing, or washing the hands and face with very hot water can dry out or damage the skin. People who notice dry skin after bathing can try using lukewarm water instead.

Avoid touching your face, touching your face With your hands can deposit oil, dirt and bacteria on to your skin and can lead to breakouts.

If there is one thing you should always do before catching some Zs, removing your makeup lands at the top of the list. Makeup can mix with dirt, oil, and other impurities overnight and cause blemishes to become a factor. 

Retinol is a powerhouse ingredient that can help target signs of early aging and dark spots. Dr. Alster, who is also a clinical professor of dermatology at Georgetown University, says applying a retinol product before bed each night can help repair your skin while you sleep. Dr. Linkner agrees and says, "there is no better way to tackle sun damage and acne." Both two oil’s from Buffalo Sun Face are infused with retinol oil

Layering on multiple skincare products all at once is a big no-no, says Dr. Julia Tzu, an NYC-based dermatologist. It can be harsh on the skin, resulting in more breakouts and clogged pores.

You should apply moisturiser / oil to damp skin right after showering or washing your face. The dampness will help lock in hydration and leave your skin feeling more smooth and hydrated all day. When the skin is wet, it is more absorbent, meaning the moisturiser/ oil is able to penetrate deeper into the skin.